However, none of these factors have anything to do with the smash factor of the golf club. As Im sure you can imagine, the World Championship Record for club head speed of 157 mph by Mitch Grassing in 2017 would hit the ball much farther than if he had the swing speeds of the PGA TOUR or LPGA TOUR players, who in turn would hit the ball much farther than amateurs with their given swing speeds. Would be good to know the base setup to fully understand the results. Bryson DeChambeau made a lot of news during COVID-19 by putting on an estimated 40 pounds of fat and muscle weight to gain that swing speed. Strike Location's Effect on Ball Speed, Spin Rate, and Distance. These guys arent hurting for speed, but they could definitely use more. To reach more about playing golf at the scratch level, check out this link: How to become a scratch golfer. Check out more below, if interested. The average clubhead speed for a 7-iron on the PGA Tour is 90 mph. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'golfjourney365_com-large-mobile-banner-2','ezslot_10',114,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-large-mobile-banner-2-0'); The idea is that you are training both your mind and your body to swing faster than you normally do. The lower range will be for women and senior golfers. Instead, if they had the right club and hit the 6 iron, their chance of hitting the middle of the green would increase greatly! What the data shows is that. The author(s) and owner of of golfstorageguide.com are NOT trained electricians, mechanics or technicians. For these average male golfers, Trackman statistics report the average club head speed at this 14-15-handicap level is about 93.4 mphyielding an average total distance of 214 yards per drive. By using the content on this website, you agree to the terms outlined in this disclaimer. What is the ideal Launch Angle for a 7 Iron? My goal this year is as follows: However, theres another way to get more distance that most people, even tour players, dont even know about (and how easy it is to do) or realize is possible swing speed training. My 7 iron is 145 @ nearly 67 yrs. This gives them a driving efficiency of about 2.58 yards for every drive. The great news is that amateurs can increase their swing speed and hit their club over 150 yards when needed. If the golfer is a flipper, then the swing speed will be greater than a player who plays square to square. Since hybrids are most forgiving, they can be used for consistent and accurate shots if the golfer is having a bad day on the course. I love to chip with a 7 iron. However, there are some golfers who prefer iron golf clubs over the hybrid as they are more comfortable with it although the hybrids have been designed as a replacement for the iron golf clubs. The Sterling 7 iron golf club, for example, can cover a distance of 183 yards to 187 yards. The height covered by the ball can be around 32 yards. Just so long as I can keep it on target though. More important than how far you hit the ball is to know your own distances. I have coached high school golfers at a high level and have a great passion for the game and want to give back. If you want to break 100, the goal should be to hit the 7 iron in the air each time at least 120 yards. I included 8 balls in each category of shot the results show the averages. Once you get the right swing speed, now we have to find the center of the clubface. At my iron fitting I recorded 105mph club head speed on my 7 iron. With an exceptional and comparable swing speed, even the ordinary golfers can chase the PGA style figures. That means the average amateur could pick up over 30 yards simply from more consistent strikes. My 7 iron is 35 deg loft and I have a fairly consistent 85mph swing speed on both Trackman and Zepp2. If these numbers are applied to the swing speed of an average golfer, the golfer will struggle to get the ball in the air for the maximum distance. For these players golf is their job. That might be low enough to still make up for the distance gap from LPGA to PGA TOUR courses. Its possible Lexi Thompsons 106 mph could hold her own on the PGA TOUR. Check you grip. How long does it take to become a scratch golfer?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-medrectangle-4','ezslot_1',108,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-medrectangle-4-0'); If you are someone looking to hit your 7 iron further, consider the different factors that influence distance with every club in the bag. I hope this article has given you a baseline understanding of 7 iron distances and you can see where you slot in. All of the shots were pretty straight, as I only included ones which fit the criteria. Since PGA tours are done by professional and well-experienced golfers, the distance covered using each golf club also varies accordingly in contrast to an ordinary golfer. . Join me in our journey to get better everyday. 8 Iron Distance | Loft | Length (The Complete Guide), 9 Iron Distance | Loft | Length (Complete Guide), 5 Iron; Distance, Loft, Length (5 Iron Vs 5 Hybrid) + Chart, Titleist TS3 Driver Adjustment Guide + (CHART), Callaway Big Bertha Hybrid Adjustment Guide + (CHART). The smash factor represents the quality of strike or energy transference into the ball. Probably what the last post is. Aside from improving your technique and getting fit for your equipment, despite what many golfers (even pros like Tiger) believe, yes, you can actually train to increase your swing speedat any age! These include professional players and amateurs and should be interpreted as a guide only. At a reasonable estimate, the 7 iron can also cover a distance of 160 yards with about 4 yards on the rollout. This is because they are struggling to control the club face and loft angle of their 7 iron golf club through impact. For accurate shots, the ball should be teed low so that the golfer can get the bottom of the ball touching the grass. There is a direct connection between how far you hit the ball and your handicap, and this also applies to the professional game. The event was a limited field event due to COVID-19. This will change depending on your swing speed, which is related to your technique, flexibility, fitness, and height. Play golf not golf swing. Trackman also reports LPGA TOUR players average around 94 mph, which according to the LPGA yields about 248 yards/drive. Your email address will not be published. You can provide me with yardages for each club in your bag. 8 Iron Distance Tips (Hit Longer with Accuracy!). Some users found the process of calibration annoying. She nearly made the cut and even beat some of the men in the field. If you can swing a 7 iron at a 120 miles per hour, but only hit the sweet spot 50% of the time, but at 117 miles per hour can hit the sweet spot 95% of the time, swing at the 117mphs. What we can learn from the Pros is consistency. You should concentrate on lower body balance, more knee bend, and a firm grip. In order to succeed under pressure, they make their golf swing as simple and repeatable as possible. A good checklist includes: If you like going to the gym then you can focus on the following exercises to help with your back, legs, and arms crucial for a better golf swing. Im 81 and my 7 iron swing speed is 75 but my driver swing speed is 95. The shape of the divot should also be checked to ensure the aim on the target is set perfectly. Take a look at this 2017 chart of the average swing speeds for various categories of golfers. The speed of the clubhead is a fixed calculation since the actual speed of the club heads is greater than the measured speed. Historically, no player on the PGA TOUR would stand a chance of winning (or even being competitive) at the World Long Drive Championshipsnot until 2021 when Bryson DeChambeau was invited to compete at the 2021 PLDA World Championships and finished in the Final 8. How about all of the above? And if your current driver distance is maxing out at 217 yards, you're going to need to increase your swing speed by around 15mph to get there. The length for the golf club should be chosen according to the grip that suits the golfer. He has numerous PGA Tour wins and one of his strengths is his short iron game and he regularly hits a 7 iron for 200 yards. We dont have any specific numbers for the ladies but based on their driving distances and the 2.64-yards/mph average driving efficiency numbers from Trackman, here are some estimated swing speed numbers for a few LPGA Tour players. Save my name, email, and website in this browser for the next time I comment. If the golfer cant get a land angle on the 7-iron golf club, then its not very effective. Smash factor and spin rates are closer to 6 iron numbers for PGA tour players as per Trackman http://blog.trackmangolf.com/trackman-average-tour-stats/. The divot should be checked before to ensure that the ball is being contacted before the ground. It worked, but as I wrote about over at GOLFWRX, you dont need to put on that much weight to gain that much speed. 7-Iron: 105 Yards: 96 Meters: 65 Yards: 60 Meters: 8-Iron: 95 Yards: 87 Meters: 60 Yards: 55 Meters: 9-Iron: 80 Yards: . The average male recreational golfer, however, only swings at about 75 mph. The spin of the 7-iron golf club is quite less in contrast to the 5-iron golf club. Using the shoulders, make a controlled swing at the ball. Best Public Golf Courses in Sarasota, Florida. maybe i am over thinking it. We hope these tips help! What is the Average Swing Speed for a 7 Iron? This is much better than the average 14-15 handicap golfer who comes in at 2.29 yards/drive. GolfJourney365.com is owned and operated by GolfJourney365.com. Well for a start off you should always warm up properly before you start your round of golf. BS 1.4 = SS For example, if your ball speed with your driver is 143 yards, divide it by 1.4. This chart lists the expected average golf club distances for each club based on varying swing speeds for men and women. The mph can be about 3-4 greater in real if youre playing accurate shots with your 7 iron. The thought of achieving a 100 mph driver swing speed can often be intimidating, especially for those just starting out in the game of golf. I now play golf once per week with SIRs Branch #142 here in San Mateo, CA. Compare that to the impact dispersion after only 5 shots from the 15-handicap golfer he tested. Due to different loft angles for the 7 iron of each manufacturer, the ball speed also varies accordingly. old. It would have been interesting to know how well she would have done had she been even just a few mph fasterwhich is certainly doable. He is able to manipulate the loft of the club to hit a wide variety of shots - I've also seen him hit a high faded 7 iron 150 into the wind. Dustin Johnson is the worlds #1 professional golfer who is a threat to win on any course and in any tournament. 7 Iron Distance Tips Hit Further and Faster! If the 5 iron is lofted a bit, the loft angle of both the 7 iron and 5 irons is the same, which is 27 degrees. Good standard amateurs will hit a 7 iron at around 70-77 MPH but it is not uncommon for good golfers to hit the ball at around 90 MPH. Includes PGA & LPGA Challenges, Long Drive Competition & Range Competition, May not be as accurate as more expensive models, Some reviewers noted that the cable provided is short. I stumbled across this page and have to say that the yardage given for an 85 mph swing speed are in line with what I have recorded. Go with what works for you. The device uses the number from the ball speed to generate a value for the speed of the clubhead. . Its time to take your game up a notch with this article all about 7 iron distance, how far the average golfer hits this club, distance chart and what you can do about improving your short iron game in general. What was the loft of the 7 iron? It is worth checking out through Rain or Shine Golf as they offer some incredible packages along with financing offers that are difficult to beat. A steep angle on the other hand, will generate more spin. Want to improve your swing speed so you are hitting the golf ball faster? A 7 iron is a golf club that is a mid-iron and usually has between, 29-33 degrees of loft. Required fields are marked *. Check out below our number one tip to gain additional clubhead speed. These devices are game changers not only on being able to map your bag and know your distances, but they also provide quality feedback after on every shot and provide the following information: This information will help you map your bag, decide on which clubs are best for your game, develop a stock shot and much more. Most beginners hit a full 7 iron 100 yards (men) or 60 yards (women). If there is a shaft lean on impact, the ball flight can be penetrating. Good question Murray. A few years ago was doing OK by playing the ball back in my stance which made it easier to get a pinching type contact thus better striking but made it more difficult to follow through ie have the club head chase the ball. However, golf carts Hi there. Hybrids make the game even easier and some seniors will play a full bag of rescue clubs. Thanks for the good info, Your email address will not be published. Professional golfers can expect a launch angle of 16 degrees. If you are a beginner, older player, or women golfer then you are looking at a swing speed of around 67MPH to 73MPH. When Annika Sorenstam was invited to play in the PGA TOURs Bank of America Colonial tournament, she averaged almost 270 yards/drive that yearwhich would put her at about 102 mph. As a result, they artificially manufacture this height by using poorer technique (such as hanging back and scooping). For example, with the Mizuno MP15, the ball speed can be 110 mph with the 7 iron while for the TaylorMade M4 it can go up to 120 mph. Thats a story I already wrote about for GolfWRX.com. These guys definitely swing fast by PGA TOUR standards. I went with a SkyTrak Launch Monitor and the TGC software and can now play over 100,000 courses including Augusta, Pebble Beach, Bethpage Black, Whistling Straits. But things such as strike quality are also huge. Everything is different for them, from the clubs they use to physical and psychological training they receive. Why did I choose 217 yards? Since the 7 iron is the most used golf club by many golfers, a lot of them are concerned about how far a 7 iron can be hit. They sometimes hit their 7 135 yards, then one will fly 150. b.mattay Advanced Members 1.5k Handicap: +2-+3 With this training device below, you can expect to gain 5-8 miles per hour in clubhead speed as early as your first training session. I've always been interested in the physics of golf and the different speeds that different club lengths and lofts can produce. Take the average and create a map of your bag. The tee shouldnt be done above the grass, and it could be set up in front of an existing tee to use it as a guard against a fat shot. Since 2007, the PGA TOUR has been tracking golf swing speeds of all of its players, also using Trackman. Certification is also available for motivated PGA pros and fitness trainers. Here's an interesting fact: While PGA Tour pros hit their drives anywhere from 280 yards to 320 yards on average, and LPGA Tour pros hit their drives from 230 to 270 yards on average, most recreational golfers, according to Golf Digest, average somewhere around 195-205 yards with their drivers. I love using my SkyTrak 365 days a year in my golf simulator setup. Anyway, here is a selection of the swing speeds for the 2021-2022 season for some of the slowest PGA TOUR Players. The average distance of a 7 iron golf club is 172 yards. Get at least one hole in one. For example, if you hit your 7 iron between 150 and 155 yards that is fine, as long as one time you dont hit it 170 and the next time 140. Golf Handicap and Information Network (GHIN) shows similar numbers of 15.3 handicap in 2003 and 14.3 handicap in 2012. Epoxy should be placed in the tip of the shaft, and then the tip should be inserted in the hosel. This is a example of one of my shots with 7 iron. The 7 iron is a pretty standard benchmark number which golfers tend to compare themselves against (the other obviously being the driver distance). The 7 iron is a difficult club to master. This can affect the game flow. "Very Fast" swing speed (more than 92 mph with the 6-iron) Launch: 14-16 degrees. 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