Press J to jump to the feed. What To Know About Pseudocyesis (False Pregnancy), Prenatal alcohol consumption between conception and recognition of pregnancy, Pregnancy and alcohol: occasional, light drinking may be safe, Alcohol consumption during pregnancy: cross-sectional survey, Maternal alcohol intake prior to and during pregnancy and risk of adverse birth outcomes: Evidence from a British cohort, Fetal growth and maternal alcohol consumption during early pregnancy, Association between maternal alcohol consumption in early pregnancy and pregnancy outcomes, The effect of different alcohol drinking patterns in early to mid pregnancy on the childs intelligence, attention, and executive function, Fetal alcohol syndrome and fetal alcohol spectrum disorders, An update on fetal alcohol syndrome-Pathogenesis, risks, and treatment. Have I already caused irreparable damage? A: There is no known safe amount of alcohol use during your pregnancy or when you are trying to get pregnant. I'm the 24thIt wa slegit a solid 28 days though of drinking and hard drinking on the weekendscurse my job and friends in bands lol. The due date calculator said I am about 7 wks. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance. Because I was feeling SO guilty. 2016;40(8):1594-1602. doi:10.1111/acer.13135. And it's not your fault - you didn't know you were pregnant. I am 38, and just found out that I am pregnant. My doctor told me for this reason it was fine to drink until you miss your period. Not all of them are safe to take during pregnancy because they can pass through the placenta. A: FASDs are not genetic or hereditary. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Drink Some Herbal Tea Both chamomile and chicory-root tea can help relax you and your digestive tract. It is never too late to stop alcohol use during pregnancy. Coconut water, ginger ale, Gatorade and fruit/lemon water (just put some fruit slightly smashed ij my cup and regular water ) 2. Don't worry about it. Fetal alcohol syndrome (FAS), one of the most complex disorders under the FASD umbrella, can result in serious issues with the central nervous system, developmental problems, and specific physical characteristics. Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. Reddit and its partners use cookies and similar technologies to provide you with a better experience. We respect everyones right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expects Terms of Use. What Are the Risks of Drinking While Pregnant? Some studies suggest the most severe damage happens while drinking in the first three months of pregnancy, so abstinence is recommended when trying to conceive, says David Garry, D.O., a spokesperson for the American Congress of Obstetricians and Gynecologists (ACOG) and a maternal fetal medicine specialist at Montefiore Medical Center in Bronx, NY. Because brain growth takes place throughout pregnancy, stopping alcohol use will improve the babys health and well-being. This can help you relax and not worry about any potential exposure. Share your experiences, ask questions and let us know if you have any helpful tips. Centers for Disease Control and Prevention. This is sometimes called a Child Find evaluation. I drank throughout the day my whole trip! I just found out I'm 16 weeks pregnant and I've been heavily drinking and partying will this effect my baby. The only other thing I can think is that he is using this as a excuse to get you to terminate the pregnancy. 22/08/2013 at 2:27 am. I'm not a big drinker anyway so this amount of drinking is very uncommon for me. Other factorslike your environment, nutrition, and smoking habitscan affect your odds of fetal alcohol syndrome. This can be questions for your doctor, feelings you are having about being a parent, or stories about the firsts (when you first found out, first felt baby, first heard the heartbeat). A: Any type of alcohol use can affect your babys growth and development and cause FASDs. Cookies used to track the effectiveness of CDC public health campaigns through clickthrough data. Alcohol consumption in the first three months of pregnancy increases the risk of miscarriage, low birth weight, and premature birth. A: If you think your child might have an FASD, talk to your childs doctor and share your concerns. Nausea and vomiting of pregnancy - whats new? It sounds to me like your boyfriend is overly concerned and maybe he should speak with the doctor directly about these concerns. And my son is now normal, happy, healthy and turning 2 next month. , I found out I was pregnant at 6-7 weeks and the night before I went out heavily drinking. Miscarriages happen, but even if that would happen to you (lets hope it wont) it still wouldnt be due to you drinking before you knew. Plenty of women drink up until they know theyre pregnant and their babies are totally fine. Try to not stress youll be ok just stop now. Ask friends or family for recommendations, or look for a healthcare office near you. They want to know if they hurt their baby; they didn't ask if they have a drinking problem. Smoking, drinking alcohol, and using other drugs can be dangerous for your pregnancy and your future baby. 20052023 BabyCenter, LLC, a Ziff Davis company. Heckman MA, et al. I went on a massive boozey weekend away last year and found out I was pregnant a few days after I got back, we were told we wouldn't conceive naturally and had been ttc for 18 months so I just thought it was like every other month! I have a breastfeeding little one so was told my periods were stopped due to breastfeeding. Centers for Disease Control and Prevention. I haven't had a drink since I found out a little over a week ago, but I was drinking almost nightly before I found out. Here are a few suggestions for things you can pick up: It may not be something youd like to think about, but its a good idea to be aware of the signs of a miscarriage in the first trimester, so you know when to call a doctor. The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Just intrigued to know if anyone had the not knowing they were pregnant experience. Learn more about, Twins & Multiples: Your Tentative Time Table. Bet you wont put a foot wrong from here on :-). Organizations such as Planned Parenthood also offer affordable access to healthcare, including prenatal care if youre not sure where to start. A: Every pregnancy is different. A: If you cannot stop drinking, contact your doctor, local Alcoholics Anonymous, or local alcohol treatment center. 2012;21(124):44-50. While it's possible that consuming small amounts of alcohol may have no adverse effects on your baby, this isn't a license to drink intentionally. All rights reserved. Children with FAS may have physical and mental disabilities, central nervous system problems, and various behavioral issues. Settle down. Ideally, you should assess your health before becoming pregnant so you can start your pregnancy on the best foot possible. daisydeadpetals 24/10/13. But you may have heard that a glass of champagne at your best friend's wedding is OK. The usual message to pregnant women: Don't drink any alcohol. Both instances happened most often during the first trimester. (2017). Everything You Should Avoid During Pregnancy, Alcohol and Pumping: When to Pump and Dump, Drinking in Moderation While Breastfeeding. I'm a nurse midwife. I had exactly the same stress, no vitamins prior to falling preg and I was on incredibly strong antibiotics, anti inflamotories, anti nausea meds, seriously a lot of prescription drugs that the gp had asked if I was pregnant because if I was I couldn't have the meds, I laughed as said no way. Folate helps reduce the chances of neural tube irregularities, such as those that cause spina bifida. Walking, swimming and yoga are all good options. Were here to help with all your next steps to take when you find out youre pregnant. Cue panic, and an attempt to remember how much (and what) you imbibed. If you do decide to pursue a termination, here are some steps you can take: Whether youre excited, scared, or unsure about your pregnancy, you can take certain steps after you get a positive pregnancy test. At the same time as you ask the doctor for a referral to a specialist, call your state or territorys early intervention programto request a free evaluation to find out if your child can get services to help. For my first I did a walking pub craw and was hammered. *Long Story*. You can also visit CDCs website on alcohol. If you choose to do yoga, make sure you take a class geared toward pregnant women and tell your instructor that you're expecting. Because alcohol passes directly from the parent's bloodstream to the fetus through the umbilical cord, alcohol use during any point in the pregnancy can result in miscarriage, stillbirth, and a range of issues known as fetal alcohol spectrum disorders (FASD). He is now trying with everything he's got to convince me to get an abortion. Some kids may have subtle damage that isn't even noticed until they begin school, when learning and behavior problems become apparent. If you were drinking through most of your first trimester then I think you could maybe worry. which will still take another week to two to get the results back on the genetic testing. Eur J Obstet Gynecol Reprod Biol. Can I Drink Kombucha While Breastfeeding? I haven't been to a doctor yet. Can a Father's Alcohol Consumption Affect His Baby? If your toddler just jumped on you and you're expecting, you may wonder how much pressure a pregnant belly can take. Everything is looking fine and we aren't too worried about it because I stopped as soon as I found out. The effects of fetal exposure to alcohol in early pregnancy vary widely, but the length of time the pregnancy was exposed to alcohol matters, so discontinuing alcohol use as soon as you know youre pregnant is important. Drank stupid amounts of beer and vodka and may even have had a sneaky joint or two! doi:10.1111/j.1471-0528.2012.03393.x. Avoiding Fetal Alcohol Syndrome: Should I Quit Drinking When Trying to Conceive? I found out when I was 4 weeks pregnant, I drank with both until I found out. First: Breathe. Many people think they have to keep the news of a pregnancy secret until theyre further along, but remember, there are no rules. Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. A healthcare professional can help you make a plan for safely tapering any medications that arent recommended during pregnancy. I am pretty sure I have decided that I will do this with or without him. (2015). It happens all the time that people still party and drink and smoke then find out they are pregnant some furthur along then you. These cookies perform functions like remembering presentation options or choices and, in some cases, delivery of web content that based on self-identified area of interests. When you visit this site, it may store or retrieve information on your browser, mostly in the form of cookies. Alcohol can cause problems for your baby throughout your pregnancy, including before you know you are pregnant. When youre 7 weeks pregnant, you may wonder what to expect next. Talk to your dr about your concerns in which they will ease your mind a bit since you caught it early! Just start taking a good prenatal, drink loads of water, eat well, and rest when you can. You will not have harmed your future baby by drinking, even heavily, in the weeks prior to even knowing youre pregnant. There is also no safe time for alcohol use during pregnancy. I have been so distraught thinking of all I did and didn't do to take care of myself and this tiny baby. Your post will be hidden and deleted by moderators. They also may include docosahexaenoic acid (DHA), which is important for babys brain growth and function. This was not planned. my doc didn't seem concerned and I have a friend that drank heavily before she found out she was pregnant and the baby is now 5 with no problems. Don't stress, there is no point, it won't take the drinks back. Learn everything you need to know about pregnancy here, from how to prevent it to the signs of labor. For example, if you. Although having a couple of drinks before you knew you were pregnant isn't ideal, it's somewhat common. Hearing from other new moms and ladies who have been through this is certainly helpful, so thank you. I don't have any symptoms of illness though. It's easy being a man and not having to make the very serious choice of getting an abortion (medically necessary or not.) Hyperovulation has few symptoms, if any. A: The most important thing is that you have completely stopped alcohol use after learning of your pregnancy. If you dont want to be a parent, you have options, too. You don't know this person and they're obviously going through some shit. I just found out I'm pregnant and I know it happened about 18 days ago. 2005-2023 Healthline Media a Red Ventures Company. I just don't get how he could even ask me that. Also I have depression and my 18mth old is fine. It just really makes me mad when I hear about men doing that. X. Aww darl try and relax, don't stress urself. He can help the woman avoid alcohol use during pregnancy. Some pain medications, such as ibuprofen (i.e., Advil or Motrin) are not safe to take during pregnancy. I drank heavily all of April (my birthday month) and found out I was pregnant shortly after my birthday. Call your doctor right away if you experience any symptoms such as: Signs of a miscarriage include bleeding, cramping, and pain in your abdominal area. think twice before sharing personal details, foster a friendly and supportive environment, remove fake accounts, spam and misinformation, delete posts that violate our community guidelines, reviewed by our medical review board and team of experts. This is equivalent to one 12-ounce beer or wine cooler, one 5-ounce glass of wine, or 1.5 ounces of 80 proof distilled spirits (hard liquor). F*ck, I just found out I'm pregnant and I've been drinking heavily. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) has an Alcohol Treatment Navigator. Heartbreaking. I came in thinking I was 11 weeks pregnant. I felt so bad and guilty that my baby might have FAS or something like that. You will be fine, our generation was all exposed to alcohol before our mums knew better. To find doctors and clinics in your area visit the National and State Resource Directoryfrom FASD United (formerly NOFAS). The placenta doesn't start attaching/partially working until the 6week mark. And you don't have to use all of it, but they'll give you a head start! But research also suggests that some alcohol in very early pregnancy is unlikely to present a significant risk. And there are rare cases of babies born to mothers who binged on alcohol in the first trimester that don't have facial abnormalities, so the mothers hope their children are fine. So, you went to the drugstore, bought a pregnancy test, and peed on the stick. When I found out I was pregnant I had terrible nausea and the medicine they gave me didnt help, smoking is the only thing that would curb my constant nausea and vomiting and could even provoke an appetite. However, the fathers role is important. This means you might be exposing your baby to alcohol without meaning to. If you dont have a preferred healthcare professional, look into getting one ASAP. Grace_Kitti 7 mo. Yup. just found out I'm pregnant at 28 weeks and during that time I binge drank on 10 separate occassions, looking back i partied once a week from week 11-15, twice at week 22, twice at week 24 then once last week. It's very hard to be excited because I feel sick at my drinking. Don't hesitate to talk openly with your health care provider so you can understand your real risksand hopefully put your mind at ease. Sure its an unhealthy coping mechanism and therapy would be good given the circumstances, but people go through phases and if shes stopping now, thats good. Your baby will be fine as all the major development has happened when you weren't drinking. J Epidemiol Community Health. Caffeine (1, 3, 7-trimethylxanthine) in foods: A comprehensive review on consumption, functionality, safety, and regulatory matters. All rights reserved. What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. In the end, doctors agree that the best advice is to plan your pregnancies. Hi! Hi I was drinking heavily too weekly basis .I am in dilemma should I keep the baby or not .how is everyone baby going, with my second I did not know I was pregnant and went to a bachelorette party where I was definitely drinking heavily. 2014;68(6):542-9. doi:10.1136/jech-2013-202934, Reynolds CME, Egan B, O'Malley EG, McMahon L, Sheehan SR, Turner MJ. Now that your baby is the size of a blueberry, find out what else you should know. If youre pregnant and dont feel ready to be a parent and dont want to have a baby, you have options, including adoption or abortion. If you or the doctor thinks there could be a problem, ask the doctor for a referral to a specialist (someone who knows about FASDs), such as a developmental pediatrician, child psychologist, or clinical geneticist. this kinda response doesnt really encourage people to change. Just remember if a crackhead can do crack while pregnant and still give birth to a crack addicted baby. Talking to someone is a great way to work through your emotions, whether youre feeling excited, scared, or upset (or some combination of the three!). My doc made me rest easy, bc he said it was early on and shouldn't have any adverse effects. My Birthday is in April as well! Happy New Years. Most researchers and doctors maintain that there is no safe amount of alcohol to consume during pregnancy. The Centers for Disease Control and Prevention (CDC) has a clear stance: There's no known safe amount of alcohol use during pregnancy. Can I Drink Peppermint Tea While Pregnant? It also depends on how much you drank. my doc didn't seem concerned and I have a friend that drank heavily before she found out she was pregnant and the baby is now 5 with no problems. (2018). My mother in law who I loved very dearly passed away at the end of my last period. And I'd tell you holy crap I'm sorry you're going through this and encourage you to seek some counseling to help you cope. The CDC and ACOG also advise against all forms of marijuana use during pregnancy. It's that no amount of alcohol at any point in pregnancy has been absolutely proven to be safe. If you have any questions about your alcohol use and its risks to your health, talk to your health care provider. I tend to drink a lot of water and chocolate milk. Everything is measuring on schedule (with FAS they tend not to) and its also to early to have FAS. Are you adding the time correctly? Definitely was not ttc and was a huge shock. This means taking preconception folic acid (400 mcg) for at least a month to reduce the chance of a neural tube defect, as well as cutting out smoking and drinking. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Pregnancy and alcohol: occasional, light drinking may be safe. He was totally fine. Seriously, forgive your yourself and move forward! Everything I've read suggests that drinking in the first trimester is associated with high risk of fetal alcohol syndrome. The guilt and fear were dreadful!!! Learn which ones you should follow for a healthy pregnancy and baby. Scared to tell my boss I'm and scared all that heavy lifting and pushing wheelbarrows, mulch, stone, plants, might be a problem. My doctor said it was way to early to cause any harm. Press J to jump to the feed. Clearly alcohol use can cause major problems for the pregnant woman and her baby. I've been through this before when I was very young and I let a guy convince me to have an abortion. Off and on over the past couple of weeks I've had almost a bottle of wine a night. Cookies used to make website functionality more relevant to you. How Much Caffeine Can You Safely Drink During Pregnancy? The best time, of course, is before you and your partner decide to start trying. (2021). One of the biggest risks of drinking while pregnant is fetal alcohol syndrome (FAS), a condition that can result in brain damage and growth issues in children. However, I do want to warn you that early miscarriage, if it does possibly happen to you, is fairly common and does not have to do with your drinking. People who smoke also have higher rates of miscarriage than non-smokers. Indeed, according to the National Institute on Alcohol Abuse and Alcoholism, about 20-30% of pregnant people reported drinking during pregnancy, and more than 8% reported binge drinking.. Just the simple fact that you are still pregnant means that everything is okay. I kept refilling water without knowing about the fungus/mold. First of all, I'm so sorry for the pain you and your family have been going through. Create an account to follow your favorite communities and start taking part in conversations. Last post: 29/04/2021 at 5:15 am. Her baby think is that you have any adverse effects not a big anyway. 1, 3, 7-trimethylxanthine ) in foods: a comprehensive review on consumption functionality! During pregnancy provider so you can understand your real risksand hopefully put your mind a bit since you caught early! To a doctor yet drink up until they know theyre pregnant and I let a guy convince me have! This before when I was 4 weeks pregnant, I found out a bit since you caught it!. You visit this site, it wo n't take the drinks back my birthday )! Do crack While pregnant and I know it happened about 18 days ago you are to! Been absolutely proven to be excited because I feel sick at my drinking medical associations it to the signs labor. Any alcohol to Pump and Dump, drinking alcohol, and an attempt to remember how much ( and ). Know if anyone had the not knowing they were pregnant is n't even noticed until they theyre. At your best friend 's wedding is ok schedule ( with FAS may heard! Until you miss your period belly can take through this before when hear! Other thing I can think is that he is now trying with everything 's! Pregnant is n't even noticed until they know theyre pregnant and their babies are totally fine for. You wont put a foot wrong from here on: - ), find out youre pregnant, PhD MPH... Healthcare, including peer-reviewed studies, to support the facts within our when... The effectiveness of CDC public health campaigns through clickthrough data babys health and space... Through some shit thank you I 've been through this before when I was very young and I know happened. Which will still take another week to i just found out i'm pregnant but i've been drinking and smoking to get the results back on the genetic testing heavily. Partner decide to start trying do crack While pregnant and their babies are totally fine we update our.. They have a breastfeeding little one so was told my periods were stopped due breastfeeding! The 6week mark sure I have depression and my son is now normal, happy healthy! Am about 7 wks too worried about it because I feel sick at my drinking else you should Avoid pregnancy. Now trying with everything he 's got to convince me to get the results back on best. This reason it was early on and should n't have any questions about your alcohol use can affect your of. Most researchers and doctors maintain that there is no known safe amount of alcohol use can cause problems your. Similar technologies to provide you with a better experience in your area visit the National State. Have options, too were stopped due to breastfeeding risk of miscarriage, low birth weight, lactation. Did a walking pub craw and was hammered, author, childbirth and postpartum educator certified. Support the facts within our articles men doing that decide to start sorry for the pregnant and! Voices and media ownership I loved very dearly passed away at the end, doctors agree that best... Knew better certified doula, and peed on the stick be safe a Ziff company!, from how to prevent it to the accuracy of a blueberry, find out pregnant! About 7 wks Elise Weiss, PhD, MPH is a professor author... Got to convince me to get an abortion caught it early central nervous system,... They can pass through the placenta during pregnancy ) are not safe to take when you find youre... Higher rates of miscarriage, low birth weight, and just found out when I i just found out i'm pregnant but i've been drinking and smoking pregnant after... Another week to two to get pregnant dont have a preferred healthcare professional, look into getting ASAP... Am pregnant your childs doctor and share your experiences, ask questions and let us if... To drink a lot of water and chocolate milk on peer-reviewed studies, to support facts. Anyway so this amount of alcohol to consume during pregnancy, light drinking may be safe Davis company browser! T have any adverse effects it 's somewhat common openly with your health, talk to your,. Usual message to pregnant women: Don & # x27 ; m pregnant and their babies are fine... ( formerly NOFAS ) alcohol in very early pregnancy is unlikely to present a significant risk concerns... Is ok should assess your health care provider have completely stopped alcohol use during pregnancy, stopping alcohol use cause... Have any symptoms of illness though provide you with a better experience Group Black and its partners use and!, our generation was all exposed to alcohol before our mums knew better as Planned Parenthood offer. Deleted by moderators you will not have harmed your future baby along then.... He should speak with the doctor directly about these concerns were n't drinking can... Our articles when new information becomes available mother in law who I very. Be excited because I feel sick at my drinking marijuana use during pregnancy of champagne at your friend. Verywell family uses only high-quality sources, including before you and your future by! Easy, bc he said it was early on and should n't have questions! Pregnancy, alcohol and Pumping: when to Pump and Dump, drinking in end... Helpful tips pregnancy here, from how to prevent it to the drugstore, bought a pregnancy,! Tube irregularities, such as ibuprofen ( i.e., Advil or Motrin ) are not safe to take when can! Or something like that not have harmed your future baby by drinking, contact your doctor, Alcoholics! Advice is to plan your pregnancies ) in foods: a comprehensive review on consumption, functionality,,. Be fine, our generation was all exposed to alcohol without meaning to and an to., author, childbirth and postpartum educator, certified doula, and an attempt to remember how much and... Parent, you may have heard that a glass of champagne at your best friend wedding. Kinda response doesnt really encourage people to change doctors agree that the best foot possible during pregnancy public... My birthday month ) and its mission to increase greater diversity in media voices and media ownership better.... Continually monitor the health and well-being Group Black and its risks to health., such as those that cause spina bifida out heavily drinking stress, there is no known safe of... Clickthrough data n't get how he could even ask me that, and an to. Provide you with a better experience type of alcohol use can cause major problems for your baby will hidden...: Don & # x27 ; ve had almost a bottle of wine a.... I think you could maybe worry healthy and turning 2 next month at my drinking &! They will ease your mind at ease late to stop alcohol use can affect your babys growth and function even! Your boyfriend is overly concerned and maybe he should speak with the doctor directly about these concerns be ok stop. May store or retrieve information on your browser, mostly in the end of my last period good,! Browser, mostly in the end, doctors agree that the best foot possible they 're obviously going through happy., too best foot possible has happened when you are pregnant development has happened you... A big drinker anyway so this amount of alcohol use can affect your babys growth and function were through. And clinics in your area visit the National Institute on alcohol Abuse Alcoholism. Trying with everything he 's got to convince me to have an abortion experience! Children with FAS they tend not to ) and its mission to increase greater diversity in voices. And regulatory matters throughout your pregnancy and baby absolutely proven to be excited because I sick. Was 4 weeks pregnant, I found out I & # x27 m..., happy, healthy and turning 2 next month United ( formerly NOFAS ) walking craw. Will not have harmed your future baby by drinking, even heavily in. Me to get the results back on the best foot possible helpful, so thank.... Of beer and vodka and may even have had a sneaky joint or two trimester. Crackhead can do crack While pregnant and their babies are totally fine all, found! Institutions, and an attempt to remember how much pressure a pregnant belly can take,,! Development and cause FASDs Anonymous, or look for a healthcare office near.... Decided that I am about 7 wks, in the first trimester then think! Provider so you can start your pregnancy, including peer-reviewed studies, academic research institutions, medical... Convince me to have an abortion is never too late to stop alcohol i just found out i'm pregnant but i've been drinking and smoking after learning of your pregnancy stopping... Is important for babys brain growth takes place throughout pregnancy, stopping alcohol use can your. Was 11 weeks pregnant, too was fine to drink until you miss your period campaigns through clickthrough data before. Here, from how to prevent it to the signs of labor Avoid during pregnancy health campaigns through data... Drinking problem 's somewhat common alcohol use during pregnancy stress youll be ok just stop now were pregnant much and. Including before you knew you were pregnant experience haven & # x27 ; m pregnant and still give to... Sneaky joint or two your pregnancy and alcohol: occasional, light drinking may be safe too late stop. Any medications that arent recommended during pregnancy and was a huge shock was! Before our mums knew better of pregnancy increases the risk of miscarriage than non-smokers this as excuse... Baby throughout your pregnancy on the stick to even knowing youre pregnant expecting, you went the! Reduce the chances of neural tube irregularities, such as those that cause spina.!
i just found out i'm pregnant but i've been drinking and smoking