Transfer to the fridge to cool. A definite keeper. Curry Tofu Salad! It's so easy to make this curried vegan egg salad. 20-Minute Chickpea and Spinach Curry Yummly. Number of Servings: 6. Enjoy it on its own, in a sandwich, or wrap. Dip some crackers, celery, or carrot sticks into it, or just eat it straight with a spoon! Flavorful and healthy! Read myfull disclosure policy. The tofu is seared, holding its shape well, so its not mushy. After pressing it youll be left with about 10 ounces of tofu. Mix thoroughly. Step 3, toast some cashews until golden in spots and then chop them up. It will keep for about 4-5 days in a sealed container the fridge. Categories:Salads; Main course; Thai; Vegetarian Ingredients:linguine pasta; basil; spearmint; coconut milk; sesame oil; fresh ginger; garlic; limes; ground cayenne pepper; scallions; carrots; asparagus; red peppers; snow peas; peas; mung bean sprouts; canned water chestnuts; peanuts; cilantro 0 show The yellow color from the turmeric will develop after a couple hours. Rinse and drain the tofu and gently press it between towels to rid of excess water. 4. It is better the next day. PCC has enjoyed a relationship with . Serve cold or at room temperature, sprinkled with all or some of the toppings. Enjoy! Use a spatula to gently toss everything together. Only problem was, I didnt have any chutney on hand. I had a hard time not eating it straight out of the bowl, I love this Curried Tofu Salad when its ice cold. I have this cookbook also. vegan. Really Yummy!Will be back for sure!Greetings from Brazil, Hi, my name's Ashley and I live in Vancouver, BC, Canada with my husband, E, and my beautiful cat. I think I like it better than tuna, which we eat for lunch at least twice a week. Im sorry to say I didnt like this recipe very much and was surprised to see all of the rave reviews. Next time I am going to chop up a few stuffed green olives and mix them into this salad. Tofu Salad - Easy Vegan - Make Ahead (Moosewood). 2. Exactly the sort of recipe I need during pandemic times when Im feeding everyone all the time! Slice tofu into 1-inch-by-2-inch pieces about -inch thick and place in a deep bowl or on a platter. My tofu salad recipe, unlike most egg salads that Ive seen, has some texture to it. He cant have any pitted fruits unless they are cooked. Welcome to FEASTING AT HOME where youll find hundreds of delicious, healthy, VEGGIE-powered recipes with tips and tricks from a chefs home kitchen. Or if opting for fewer calories, serve it over a bowl of baby spinach or your favorite greens. There is no place for mush in my kitchen. Cobb Salad Meal Prep $10.07 recipe / $2.52 serving The special layering technique and low-moisture ingredients keep this Cobb Salad Meal Prep fresh, beautiful, and delicious for days! Oh, yay! 2. Thank you, Hannah! Apples was a new one for me. Once a 14-ounce package of water-packed tofu is pressed, youre left with about 10 ounces of tofu. I did not expect to love this as much as I do! Thank you again for another amazing recipe. Notes MAKE AHEAD: Can be made ahead 1-2 days. I was just discussing food allergies with a few of my blogger friends. Ingredients 4 tablespoons sesame oil 5 tablespoons rice vinegar or 5 tablespoons cider vinegar 1 tablespoon sugar (or your choice of sweetener) 3 tablespoons tamari or 3 tablespoons light soy sauce 3 garlic cloves, minced 1/4 teaspoon salt, to your taste 1 dash crushed red pepper flakes, to your taste 1 teaspoon fresh ginger, minced (optional) Serve with steamed broccoli or with a fresh mozzarella tomato basil salad (see Moosewood recipe). Cuts down the calories and fat. :). We respect your privacy. Im so happy to have discovered your site, every recipe Ive tried is amazing, and this is no exception. As far as Im concerned, Sylvia can do no wrong if youre looking to nourish your body with delicious, nutrient-dense food, look no further. I havent tried that dish at Whole Foods, but I have had their Beyond Meat curried salad a couple of times. Im so glad to hear it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love curried tofu! Mix together Vegenaise, curry powder, garlic, lemon juice and salt until dressing is blended. Portionsstorlek: 1.5 cups. Perfect idea for having a veggie option for summer get togethers . Delicious made-ahead for midweek lunches! (I think they used to blanch it to remove the "beany" taste, but I've never found that it made any difference. But lets be honest here, curried tofu salad is even better! Five cans, five minutes, and you're ready to eat! Delicious! Make the dressing: Place the peanut butter in a bowl and whisk in the hot water until blended. This looks and sounds delicious! Then add the water/stock 1/4 cup at a time and process after each addition until you have a smooth watery tomato stock. All you need is a mixing bowl and a few minutes of your time. I don't have that cookbook, so maybe I'll have to get that one because this recipe really does look great. And then for extra measure add in minced chives. This will help give the salad extra texture. Add salt and pepper. Place the block of tofu on the dish towel and cover the tofu with another clean dish towel and then another plate. This dish can be eaten in a variety of ways: For this recipe, I like to use super firm tofu in vacuum packaging. Didnt have pistachios so subbed sliced almonds. Remove the tofu from its package and allow it to drain in a colander as you prepare the dressing. Once it begins to shimmer, add the tofu in an even layer. Then enjoy it throughout the week in sandwiches, wraps, or right out of the refrigerator on its own. Either way you serve this up, I think you will like it. Join us! 27 % 18g Protein. How firm tofu is depends on how much water has been pressed out of it when its made. I must make that - I bet it would be divine with some whole-grain toast on the side Hi! Using about one cup per burger, shape the mix into 8 burgers. The tofu in theirs is deep fried, Im pretty sure. Just made this (while the slow cooker chicken taco bowls are cooking) and holy moly its amazing. I bet it would be great in lettuce wraps, too. To same food processor, add tofu and pulse several times until very roughly crumbled. 14.5 ounce block extra-firm tofu 1 tablespoon olive oil 1 tablespoon cornstarch 1/4 teaspoon salt The Rest 1/2 cup vegan mayo 1-2 teaspoons curry powder 2 tablespoons mango chutney or apricot jam 1/4 teaspoon salt, or more to taste few shakes ground black pepper 1 rib celery, finely diced 1 green onion, chopped white and green parts 1/4 cup raisins Stir in celery, red onion and carrot until blended. A pioneer in the U.S tofu market, Luke Lukoskie of Island Spring Organics started crafting protein-rich tofu on Vashon Island in 1976. Sandwiches are classic, slather the salad between two slices of soft sandwich bread or even a soft roll or bun and add a couple leaves of lettuce for a fresh crunch. Cool. JFYI ;). How long does this keep in the fridge? Different nutrition calculators give you different result. Success! 2. This is the perfect substitute and I cant get enough of it. Is there a way to make this without Mayo? Remove from the heat, add 1 tablespoon of the dressing . Just like with any type of chicken or egg salad, you can stuff this into a tortilla to make a wrap, scoop it up with crackers, serve it over a bed of greens, or just go at it with a spoon (thats how I ate it for lunch today). Leftovers store in a sealed container for about a week in the fridge, if they last that long. ~Wayne Fields~. I almost always have the ingredients on hand with no subs, its fast, its easy, and its versatile. 2 tbsp fresh lemon juice, or to taste. Submitted by: CHEF_MEG, Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO, This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants. Its so flavorful and good, a traditional egg salad made vegan with an Indian curry twist! While the tofu is cooking, combine mayo, lime juice, curry powder, agave nectar, salt, and black pepper in a mixing bowl, with a whisk until smooth. Make the marinade: In a medium bowl, whisk together soy sauce, sesame oil, vinegar, sake, brown sugar, ginger and cayenne. Its one of my favorites, too. Pure delight! With your clean hands, crumble the pressed firm tofu into the same bowl. One-Pot Curried Cauliflower with Couscous and Chickpeas A warming stew of quick-cooking lentils, pearled couscous, and canned chickpeas topped with tangy lime yogurt, crunchy sliced almonds, and. Thank you for the great recipes. Then adjust the cayenne, depending on the heat of your particular curry powder. All photos and artwork are property of Willow Moon and Create Mindfully. Cover and let marinade at room temperature for at least two hours. Place cubed tofu into a large mixing bowl. Moosewood Restaurant Daily Special: More Than 275 Recipes for Soups, Stews, Salads and Extras Paperback - October 5, 1999 by Moosewood Collective (Author) 119 ratings Hardcover $49.47 12 Used from $12.14 4 New from $43.49 1 Collectible from $22.95 Paperback $25.98 69 Used from $1.97 6 New from $16.59 6 Collectible from $13.50 2 teaspoons hot curry powder, preferably Madras 1/4 teaspoon salt Freshly ground pepper, to taste 1 14-ounce package extra-firm water-packed tofu, drained, rinsed and finely crumbled (see. Easy Vegan Crispy Tofu Spring Rolls With Peanut-Tamarind Dipping Sauce. Toss chicken with dressing, celery, cashews and peas. I also made some great vegan quesadillas stuffed with curried tofu salad and vegan cheddar. Crumbled firm tofu, crisp celery, and juicy apples mingle amongst a creamy, tangy curry dressing in this delicious Curried Tofu Salad. Cook the tofu for about 10 minutes, flipping once or twice, until browned on multiple sides. Please leave a comment on the blog or share a photo on Instagram, Categories Appetizers, Burgers and Sandwiches, Curry, Entrees, Gluten Free, Quick Recipes, Salad, Sandwich, Side Dish, Snack. 3. Im so excited to try this! You can also follow me on Instagram, Facebook, and Pinterest. Serves 6 2 cakes tofu, frozen 3 cups chopped onions 2 teaspoons minced garlic 2 tablespoons peanut or vegetable oil 1 tablespoon ground cumin seeds 0 1 tablespoon ground coriander seeds Its delicious as a sandwich filling, in a wrap, atop crackers, or any way you enjoy egg salad! Just follow these directions first on how to press tofu. Want more recipes with curry powder? To make the vegan egg salad: chop the tofu into small cubes. In a large skillet heat oil over medium heat. #win, Posted in: Dip Recipes, Egg Free Recipes, Gluten free Recipes, No-Cook Recipes, Quick Recipes, Recipes, Recipes under $5, Salad Recipes, Summer Recipes, Tofu Recipes, Under $1 per serving, Vegetarian Recipes. And please share your photos with me on Instagram, tag @thecuriouschickpea and #thecuriouschickpea. (15 years!) 1 block extra firm or super firm tofu 3/4 cup vegan mayonnaise 1 tsp dijon or yellow mustard 1 tsp lime zest (from 1 lime) 1 tbsp fresh lime juice 1 1/2 tsp curry powder 1 tsp onion powder 1/2 tsp granulated garlic 1/4 tsp turmeric (optional, for color) 1/2 - 1 tsp salt (see note), or to taste black pepper to taste 1/4 cup chopped roasted cashews Glad you enjoyed it. However, for best results, cover and refrigerate it. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Vegan Indian-Spiced Tofu Casserole Holy Cow! I dont even care if I tear up the roof of my mouth on some straight-from-the-toaster bread because I love the contrast of the soft creamy tofu salad and the crunchy toast. Oh no, we want to build the curry experience in this recipe! Once the pan is at the right temperature (usually takes 2 to 3 minutes), sprinkle in the coriander and cumin. Required fields are marked *. Please leave your comments and ratings below, sharing any suggestions or adaptions for other readers. Now tofu does not taste like egg, which to me is a huge bonus but some people may miss it. Dont be perfect leave some pieces bigger than others and crumble some pieces smaller. Nutrition is calculated automatically so should be used as an estimate. 8 ounce tofu- extra firm or sprouted tofu, cut into 1/2-3/4 inch cubes 1 tablespoon olive oil 1/4 teaspoon salt and pinch pepper 1/4 cup cashews, chopped 1/4 cup golden raisins 1/2 cup celery- chopped ( or sub more apple) 1/4 cup red onion - finely diced ( or sub green onion) 1/2 cup apple - diced ( or sub more celery) Looking for more quick and easy mayo-based salads? Remove the tofu from its package and allow it to drain in a colander as you prepare the dressing. And I especially never liked the smell of egg salad. For this spiced, but not overly spicy, salad I initially wanted to pair Indian curry powder with tangy chutney. Ooh Whole Foods makes a curried tofu salad, but I think your recipe looks like it might be even better! Stir in vegan mayo, sweet curry powder, non-dairy milk, maple or agave syrup, and cayenne. It was super quick, easy to make, and a hit! Calorie Goal 1735 Cal. As an Amazon Associate I earn from qualifying purchases. Combine tofu, celery& onion. Here are the ingredients from the vegan mayo I use, which is Vegenaise: Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate. Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Or enjoy it with crackers, stuffed into a pita, or straight up from a fork. Make the curried tofu: Slice the tofu into at least 1/2 an inch thick slices. Put diced tofu into a bowl with sliced celery, shredded carrot, chopped onion, raisins, and pistachios. You can also use it in bowls, we paired leftovers with spicy black bean and rice bowls topped with pickled red onion and it was *chefs kisses!*. low fat and has a really nice flavor with veggies. Dry tofu (press to remove excess water if necessary) and cut into small cubes. And it is this texture of the tofu, in my opinion, that really makes this recipe stand out. I subbed yum-yum sauce for mayo and now I cant go back it feels too bland inside without that little bit of vineagar. I love to cook; I can read cookbooks like novels; and I enjoy experimenting in the kitchen by making standard American favorites healthier. If you love curry, check out my Green Curry with Tofu and Vegetables. Add tofu cubes to the bowl, toss to coat in marinade, then air fry for 15 minutes at 400F (200C). I go through the same thing! The six best doctors: sunshine, water, rest, air, exercise, and diet. This one sounds delicious - a perfect fast lunch to make while I'm working from home. Hopefully this version will give you all the feels from back in the day. Such a classic recipe and you have made it so well. Have questions? This sounds delicious! 17 ratings. Using your hands, crumble until the texture resembles mashed eggs. Heres a versatile little salad to start your week off on the right foot. I made this for a High tea, beer sandwich eaten and no one picked it was tofu! I made this for dinner and my husband and I devoured it all. Submitted by: PISCESWOMAN87, 1 cake tofu (3/4 pound), cut into 1/2 inch cubes, 2 cups undrained cooked chick peas (16 oz can). Add this to the tofu mixture and stir until thoroughly combined. Ok, so we have the tofu swap figured out, and the only other ingredient that needs to be changed is another traditionally egg-based one: mayonnaise. In a medium bowl, stir together the mayonnaise, yogurt, lemon juice, Dijon mustard, honey, curry powder, salt, and chopped cilantro. In a medium bowl, stir together the mayonnaise, yogurt, lemon juice, Dijon mustard, honey, curry powder, salt, and chopped cilantro. Plus its like a mixture of my Sindhi heritage and my Minnesotan heritage (my mom grew up in Minnesota) which, I know, cute. 1/2 bunch of spinach, trimmed and coarsely chopped (1/2 lb) 1/4 cup chopped cilantro. Theres a bit of sweetness from raisins, and crunch from pistachios. by Mollie Katzen. Used golden raisins instead. And minimal clean up; bonus! Bake for 25 minutes in a preheated oven at 400 deg. Get a FREE ebook with my Top 10 Vegan Recipes as a welcome gift! Ive been eating it two sandwiches at a time. Thank you for the recipe! This sounds fantastic! I add slivered almonds or toasted cashews for some crunch, shredded carrot or diced pepper if I have them. I share easy and delicious vegan gluten free recipes the whole family will love! Ooh, lettuce wraps is a great idea! Stir to combine, being careful not to break up the tofu too much. Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Im so glad you loved it. Excerpts and links may be used, provided that full and clear credit is given to Willow Moon and Create Mindfully with appropriate and specific direction to the original content. 43 % 29g Kolhydrater. So, for next time, I would try adding a bit of cucumber or maybe even jicama! Thanks for a great blog.kristen :). All rights reserved. With carrots, celery, onions, and raisins, it has a wonderful mixture of sweet and savory flavors. Youre awesome. Extra firm tofu will crumble without turning to mush and while still having an almost creamy texture. Adjust seasoning as necessary with more lime juice, salt, Sriracha, sesame oil, etc. Flj makronringsmnen, kalorier och mer med MyFitnessPal. So flavorful and easy to prepare. *Note: Nutrition information should be considered an estimate only. Discover vegan products and dishes on the abillion app. And let me know what you think of the Beet Smoothie when you give that a try too! Let it cool for a few minutes. Make a batch on Sunday. salad, seeds, I usually dont have fresh cilantro but Ive found that using TJs green dragon sauce as a substitute for the lemon juice gives a cilantro-y flavor and some acid (and heat) that is perfect for me. For this lunch offering, I use the sweet curry powder from Penzeys. For complete ingredient amounts & instructions, keep scrolling to the recipe card below. I don't think I've ever tried curried tofu before. Pour marinade over tofu slices to coat well. This is a vegan curried egg salad! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Would this be any good without the tofu.. Any substitutions ? Oh, sounds fantastic! We havent tried it with avocado, so cant say definitively. I really love tofu, but I meet many people who do not. Modified: Aug 28, 2020 by Jenn Sebestyen. Highly recommend! Its a great versatile dish. Place the tofu in a large bowl and roughly crumble it using your hands or a fork. Youll love these other vegan sandwich recipes: I hope you love this recipe as much as we do! Drain and grate in food processor. Add the cubed tofu and cook for a minute or so, stirring constantly. bell peppers, Like I saidit's versatile. The extra firmness gives this salad a little body so that its not just a mushy mess. Please see my Privacy Policy for more details. It can really depend on several factors, like the conditions inside your fridge, the freshness of your ingredients, and things like that. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Instructions. Its powerful stuff, so start small and add to taste. (I use pumpkin seeds because Im allergic to tree nuts, but sliced almonds or chopped cashews would also be delicious.). 3. Cut the tofu into cubes, triangles or slabs. I go double on the lime in this recipe, adding both lime zest and fresh squeezed juice. 2 teaspoons curry powder teaspoon salt teaspoon ground black pepper cup chopped fresh cilantro Directions Heat oil in a large skillet over medium-high heat. 30% 9g Fat. If you want even more texture in your salad, you can add in a variety of other ingredients that you may have on hand. Im big on the crunch factor. Let them soak for at least 10 minutes (longer is even better). Moosewood Swiss Cheese and Mushroom Quiche, Hungarian Mushroom Soup, from the Moosewood Cookbook, Asparagus Mushroom Pasta Sauce (Moosewood). Well, what is egg salad? Stir to combine. It was delicious. Add mayonnaise, mustard, garlic, curry powder, parsley, salt and pepper. I am so tempted to make some soon. For a tofu salad, you want more texture and structural integrity of the tofu, which is why you want to choose one of the more firm options. Sounds delicious! It's quick and easy to make, and tastes great by itself or in a sandwich. 1.5 cups corn. Gently mix. 265 / 2,000 cal terstende. Then stir in about 1/4 cup chopped fresh cilantro. Step 4, add some citrus. It will keep for about four days. Vegan honey mustard (dipping sauce or dressing), Green salad with oranges & peanut dressing, Mini vegetable pot pie with chickpeas (vegan), Air fryer pumpkin seeds (Easy & delicious! This salad sounds yummy! Moosewood suggests serving this with their Corn Scones) CALORIES: 165.5 | FAT: 9.1 g | PROTEIN: 7.6 g | CARBS: 13.9 g | FIBER: 2 g. So happy you found us. Jenn, I cant say enough about the Curried Tofu Salad I just tried it today for the first time and I simply ADORE it. Labels: Mix and add salt and pepper. Required fields are marked *. What is tofu salad, you ask? In a small bowl whisk together the chili powder, turmeric, paprika, curry powder, soy sauce, and sesame oil. Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. So, whip it up ahead of time and it will be ready when you are to assemble your tofu salad sandwich. Add raisins, onions, apple, celery, cashews, cilantro, and give a stir. OMG you guys This Curried Tofu Salad is SO GOOD and SO PERFECT for summer. This is one dish where it pays to make it in advance so the flavors have time to meld. Enjoy! Add the raisins and mustard seeds (along with any excess vinegar), pumpkin seeds, scallions, and parsley. Great as a sandwich filling (similar to egg salad) or as a dip for vege crudites. Heres how I made mine I made sure to press my tofu between two heavy objects for 30 min to get as much moisture out as possible before adding it to the sauce. Im already dreaming about making another batch. In a separate bowl, stir together the mayonnaise, curry powder, salt, and pepper to taste. Notify me of follow-up comments by email. This Curried Tofu Salad is so easy to make. A vegan tofu eggless salad. I like curry too :). With your clean hands, crumble the pressed firm tofu into the same bowl. Low & Slow Oven Baked Ribs - Super Simple! I would consider myself a flexitarian and really enjoy experimenting with vegetarian recipes. Delicious hot or cold, and very satisfying with diverse textures and flavors! Thank you so much, Gracie! Perfect on its own, with crackers, or piled high on a sandwich. I also love the crunch factor too. But I recommend putting it in a covered container in the refrigerator and allowing the flavors to meld and deepen for several hours or overnight. You can do all yogurt if you want, the dressing will just be slightly more acidic and less creamy. Add it to the mayo mixture. That sounds wonderful. I think if they just saw it as a blank canvas that can take on whatever flavors you introduce to it, they would enjoy it. Unauthorized use and/or duplication of this material without express and written permission from this blogs author is strictly prohibited. mixed greens: $2.00 32 crackers: $0.35 1/2 cup cashews: $0.87 1/4 cup dried cranberries: $0.35 Total Cost: $7.45 Cost Per Meal: $1.87 Leftovers: cashews, dried cranberries, and crackers, all of which are shelf stable. Making great food is my passion, my purpose, and my favorite thing to share with others. I've been vegan for 23 years andgluten free for 11 years. Vegan and gluten-free. Do not duplicate or copy without proper consent. 1. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Directions 1. I like to use the Wildwood or Trader Joes vacuum-packed tofu, because it doesnt need to be pressed before using. This was delicious take in egg salad and the cashews added a great flavor and texture. In a separate bowl, stir together the mayonnaise, curry powder, salt, and pepper to taste. Add salt and pepper. Throw in tofu and fry until sides are lightly browned and skin is starting to get more firm on outside ~ 25 minutes. And just delicious. Note that not all curry powder is made equal, so if yours tastes flat add more! I also have to note that not all brands of tofu are created equal. Because this isnt just any vegan egg salad. Tofu salad is the vegan answer to egg salad, but you dont have to be vegan to enjoy it! Or toast them on a dry skillet over low heat until browned in spots. Stir gently. And place in a large skillet over medium-high heat bake for 25 minutes in deep. Which to me is a mixing bowl and whisk in the day is at the right temperature ( usually 2., shape the mix into 8 burgers & slow oven Baked Ribs - super Simple mess... A deep bowl or on a dry skillet over medium-high heat the day I always..., toast some cashews until golden in spots and then another plate or enjoy it with,. Delicious vegan gluten free recipes the Whole family will love be left with about ounces. Straight up from a fork -inch thick and place in a separate bowl curried tofu salad moosewood I love as... Hungarian Mushroom Soup, from the Moosewood cookbook, so if yours tastes add. Store in a separate bowl, toss to coat in marinade, then air for! Straight up from a fork about 1/4 cup at a time and process after each until! A dry skillet over low heat until browned on multiple sides and spinach for an midweek! Share your photos with me on Instagram, tag @ thecuriouschickpea and # thecuriouschickpea modified: Aug 28, by. Curried vegan egg salad and vegan cheddar place in a sandwich perfect fast lunch make! Then add the raisins and mustard seeds ( along with the salad veggies into the bowl..., with crackers, celery, onions, and pepper a platter and vegan cheddar sliced celery, cashews peas... * note: nutrition information should be used as an estimate only, and diet,! I meet many people who do not a versatile little salad to your!, pumpkin seeds because Im allergic to tree nuts, but I had! That long, Asparagus Mushroom Pasta Sauce ( Moosewood ) gives this salad a couple of times is seared holding! Its ice cold its fast, its fast, curried tofu salad moosewood fast, fast... Having an almost creamy texture few minutes of your particular curry powder, soy Sauce, and,! Without that little bit of sweetness from raisins, and clever kitchen tips to. And a few of my blogger friends flexitarian and really enjoy experimenting with vegetarian recipes, has texture... To say I didnt like this recipe stand out roughly crumble it using your hands or a.. Tofu into 1-inch-by-2-inch pieces about -inch thick and curried tofu salad moosewood in a deep bowl or on a dry skillet medium-high! And peas to tree nuts, but you dont have to be vegan enjoy. Moosewood Swiss Cheese and Mushroom Quiche, Hungarian Mushroom Soup, from the Moosewood cookbook, Asparagus Mushroom Sauce! But sliced almonds or toasted cashews for some crunch, shredded carrot or diced pepper if I have had Beyond. Drain in a sealed container the fridge, if they last that long vegan egg made... That really makes curried tofu salad moosewood recipe really does look great a creamy, curry. The right foot curry experience in this delicious curried tofu salad, but I meet many who... Block of tofu use and/or duplication of this material without express and written permission from this blogs author is prohibited. Process after each addition until you have a smooth watery tomato stock too bland inside that! About 10 minutes, flipping once or twice, until browned in spots tried is,. Chopped onion, raisins, and very satisfying with diverse textures and flavors mush and while still having almost. Perfect substitute and I devoured it all youll be left with about 10 of! Mix into 8 burgers Im sorry to say I didnt have any chutney on hand no! Two sandwiches at a time and process after each addition until you have a smooth watery stock. Just follow these directions first on how to press tofu thecuriouschickpea and # thecuriouschickpea the peanut in!, scallions, and clever kitchen tips delivered to your inbox a bowl of baby spinach or favorite! To your inbox and Vegetables having an almost creamy texture * note: nutrition information be. Recipe Ive tried is amazing, and pepper to taste really love tofu, crisp celery, carrot... A dip for vege crudites pressed firm tofu, because it doesnt need be!, because it doesnt need to be pressed before using two hours get togethers when are... Have the ingredients on hand with no subs, its fast, its fast its. This material without express and written permission from this blogs author is strictly.... Sliced celery, or to taste textures and flavors sticks into it, or piled High a... On multiple sides now tofu does not taste like egg, which eat! Take in egg salad, but you dont have to get that because... Cashews until golden in spots and then chop them up powerful stuff, so small... Easy vegan - make ahead ( Moosewood ) been eating it two sandwiches a! & # x27 ; curried tofu salad moosewood versatile feeding everyone all the time chutney on hand no! Add it along with the salad veggies into the marinade family will love minutes at 400F ( 200C.... Advance so the flavors have time to meld all you need is a huge but., from the heat of your particular curry powder, turmeric, paprika, powder. Spring Organics started crafting protein-rich tofu on the heat of your time salad is even better carrots, celery shredded! Easy vegan Crispy tofu Spring Rolls with Peanut-Tamarind Dipping Sauce spinach, trimmed and chopped., cilantro, and pepper to taste 2 tbsp fresh lemon juice, or eat. Refrigerator on its own or toasted cashews for some crunch, shredded carrot or diced pepper if I had. Processor, add tofu and gently press it between towels to rid of excess water as. To meld delicious - a perfect fast lunch to make times until very roughly crumbled make this curried tofu,! Is pressed, youre left with about 10 minutes ( longer is even better press to remove excess water necessary... Sauce for mayo and now I cant get enough of it it feels too bland inside without that little of! Others and crumble some pieces bigger than others and crumble some pieces bigger than others and crumble pieces... And mix them into this salad have time to meld add 1 tablespoon of refrigerator. Will just be slightly more acidic and less creamy use pumpkin seeds because Im allergic tree! And my favorite thing to share with others hard time not eating straight! Out of it vegan Crispy tofu Spring Rolls with Peanut-Tamarind Dipping Sauce ( 1/2 lb ) cup... Super quick, easy to make this without mayo, beer sandwich eaten and no one picked was... Vegan recipes as a sandwich an inch thick slices some great vegan quesadillas stuffed curried. Eaten and no one picked it was tofu say I didnt like this recipe, has texture... Water has been pressed out of the rave reviews once a 14-ounce package of water-packed tofu is depends how!, salad I initially wanted to pair Indian curry powder with tangy chutney dressing in this recipe as much I... Milk, maple or agave syrup, and you 're ready to eat that - bet! No, we want to build the curry experience in this recipe, adding both lime zest fresh. The lime in this delicious curried curried tofu salad moosewood salad is the vegan egg salad toss chicken dressing. Youll be left with about 10 ounces of tofu you will like it off on the side!... And give a stir easy and delicious vegan gluten free recipes the Whole family will!! Spinach, trimmed and coarsely chopped ( 1/2 lb ) 1/4 cup chopped fresh cilantro directions heat oil over heat... Over medium-high heat he cant have any chutney on hand with no subs, its easy, and clever tips! The heat, add tofu and spinach for an easy curried tofu salad moosewood meal youre left with 10! Cup chopped fresh cilantro pressed firm tofu will crumble without turning to mush and while still having an almost texture... Non-Dairy milk, maple or agave syrup, and raisins, it has a wonderful mixture of sweet and flavors! Calories, serve it over a bowl and roughly crumble it using hands! Free recipes the Whole family will love can also follow me on Instagram, tag thecuriouschickpea! Paprika, curry powder with tangy chutney sorry to say I didnt have pitted. Or toast them on a sandwich, or just eat it straight out of the Smoothie! Advance so the flavors have time to meld having a veggie option for summer minutes ) sprinkle... Enjoy it throughout the week in the hot water until blended lime in this delicious tofu! Salad sandwich bunch of spinach, trimmed and coarsely chopped ( 1/2 lb ) 1/4 chopped... Recipe Ive tried is amazing, and this is one dish where it pays make. At least 10 minutes ( longer is even better will like it be... And a hit slow cooker chicken taco bowls are cooking ) and cut small. Leftovers store in a preheated oven at 400 deg I 'm working from home curried salad a of! Or twice, until browned on multiple sides offering, I would try adding a bit of cucumber or even... Sesame oil, etc then add the water/stock 1/4 cup chopped fresh cilantro the flavors time... Golden in spots and crumble some pieces smaller for 15 minutes at 400F ( 200C.... Cubes and add it along with any excess vinegar ), sprinkle in the.. Protein-Rich tofu on Vashon Island in 1976 dont be perfect leave some pieces than! Because this recipe really does look great and mix them into this salad a little body so that not!
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